Spring News
Hello and welcome! We’re always inspired at this time of year, as the warmer Spring days mean
we’re more likely to venture out from the nest of our homes to move, explore and create. It’s
been exciting to see so many new faces in the nest that is The Fourth Floor Movement, and we’re
really loving getting to know such a wonderful group of regular students. Thank you for bringing
such great energy into this space we’ve created and growing this community along with us! We
too have some new members joining our brilliant crew. We love welcoming new team members
to our already passionate and experienced lineup. Check out our awesome crew HERE.
Some great news! From Nov 1st we’re simplifying our YOGA FOR LUNCH - $50 Unlimited Monthly Membership and offering the chance to access
any of our YOGA FOR LUNCH classes Monday to Friday from 12:30pm to 1:15pm for only $50 per
month!
Sign up in house or online HERE
Our regular lunch time teachers Sally, Ebony & Emma will guide you through a 45 minute
vinyasa flow style class, balancing strength, flexibility and relaxation. A perfect way to find
some pause in the middle of your day. And if you’re not quite ready to make the 3 month
commitment, take advantage of our special $10 drop in rate. Pre-purchase a 10 Class
Pass HERE.
Perhaps the news we’re most delighted about though, is your chance to WIN a FREE month of classes on our regular schedule.
To enter the draw simply pop a few words down HERE to leave us a review, letting us and others know what you love about The Fourth Floor Movement.
The winner will be drawn on Friday 29th November.
We’ve got a great summer lined up with our regularly scheduled classes and a delicious variety
of workshops. Check out some of the highlights below but to be sure you don’t miss anything,
follow us on Instagram and facebook or sign up for our newsletter.
Click to find out more and book your place:
Breath-Rites Circle with Ebony Prins + Leah Musik - October 27th & November 24th
Monthly Thai Massage Class - November 24th
The Embodiment Series with Ebony Prins - Wednesdays, 20th of November - 11th December
Cali Style Salsa workshop - Salsalita Saturday 9th of November
Deepen Your Practice - Ella Pascal Saturday November 2nd & Saturday December 7th
Self-Care half day retreat - Ella Pascal, Sunday December 8th
See our regular timetable HERE with our fabulous collection of Yoga, Movement, Breath,
Dance, Mobility and Strength classes all in one special place.
We hope you have a wonderful day and we’ll see you soon on The Fourth Floor.
Sally and the crew.