June News - SLO MO

This time of year, with the long nights and chill air, brings us an opportunity to flow with the rhythms of nature, and take some time to be still. Winter can be a wonderfully restorative period of deep rest and quiet contemplation.

We are blessed here in Hobart to host the vibrant festival of Dark Mofo over these coming winter weeks.  As our peaceful city comes alive with the bustling activity of locals and visitors, The Fourth Floor Movement offers you SLO MO - a program of complimentary classes, workshops and events to provide a space for the kind of mindful, deep rest we could all benefit from.

Events include elements of massage, music, food, art, dance, yoga, movement and mindfulness. Check out our full program and register for events here: www.thefourthfloor.com.au/slo-mo

We look forward to seeing you in the studio again very soon.

Warmest wishes, Sally and the crew.